Elizabethhealthylife.com may offer nutritional information for recipes contained on this site. This service is provided for informational purposes only. This information is based on the specific brands, ingredients, and measurements used by the author of the recipe and therefore the nutritional information is an estimate, and in no way is intended to be a guarantee of the actual nutritional value of the recipe made in the reader’s home. Elizabethhealthylife.com will not be responsible for any damages resulting in your reliance on the nutritional information. The best method to obtain an accurate count of the nutritional value in the recipe is to calculate the information with your specific brands, ingredients, and measurements.
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Please note that for any recipes indicated as gluten-free or dairy-free, it is important to review all products and brands you are using, including spices, canned goods, sauces and other prepared ingredients to ensure your specific brand is gluten-free or dairy-free. If you have allergies or intolerances, it is best to rely on the advice of your doctor or nutritionist, and the information I provide here is to help categorize the recipes only. You are responsible to ensure the safety of the food you make.