Welcome to Elizabeth Healthy Life! With a focus on living a healthy life, exploring the outdoors, creating delicious recipes, and sharing my running experiences, tips, and race recaps, Elizabeth Healthy Life documents my life as a young adult who turned tragedy and grief into motivation to work ... Read More about About Elizabeth
Exciting News!
I am so excited to finally share some news that we’ve been keeping to ourselves – in mid June we are MOVING!!!! It’s been a busy winter and start of spring for both Kyle and me. Kyle has just finished his last semester of law school at Boston College and will graduate later this month. … Read More about Exciting News!
Coping Mechanisms when Tempted by Binge Eating Disorder Habits
This was a recently requested blog post and since National Eating Disorder Awareness week is just wrapping up, I figured it was a good time to dive deeper into the topic. I want to preface this post by saying that if you feel you may have an eating disorder, it is important to reach out … Read More about Coping Mechanisms when Tempted by Binge Eating Disorder Habits
Egg Roll Bowl
Pass on the takeout in favor of your own homemade Egg Roll Bowl! This simple, healthy and easy-to-make recipe is a must add for your dinner list as it takes less than 30 minutes to make and uses few ingredients. Not to mention, everyone in your household will be eager to try a taste; the … Read More about Egg Roll Bowl
How I Knew I was Ready to Run My First Marathon
This was a recent blog post suggestion and I thought it was such a great idea because considering registering for, training for, and running your first marathon can be a pretty daunting decision to make! There are so many things to consider and it is such a massive goal to accomplish but with time, passion, … Read More about How I Knew I was Ready to Run My First Marathon
Valentine Cookie Bars
Look no further for a sweet Valentine’s Day dessert! These easy Valentine Cookie Bars are simple to make and can be customized to be whatever color your heart desires. These Valentine Cookie Bars have only eleven ingredients total! Many of the ingredients are used both for the actual cookie bars and for the frosting, so … Read More about Valentine Cookie Bars
3 Easy and Delicious Super Bowl Snacks
It’s that time of year again…SUPER BOWL!!! And if you’re like me, you watch the game to be a part of the community, see an occasional funny commercial, and most importantly: to eat the snacks! This year is extra special in our household because Kyle is a Tampa Bay Bucs fan 🙂 Go Bucs! Here … Read More about 3 Easy and Delicious Super Bowl Snacks